What are important things to know about rotator cuff injuries? Four muscles make up the rotator cuff, which helps to support and rotate the shoulder. They are a major contributor to shoulder movement. Your rotator cuff helps stabilize and move the shoulder joint every time you place your hand in space. Injury to the rotator cuff occurs frequently.
Strains, tears, and inflammation are the most typical rotator cuff injuries. Here is the information you need to know regarding this condition: its causes, symptoms, risks, diagnosis, and treatments.
Any regular or strenuous activity can result in a rotator cuff injury. The following are the most common causes of rotator cuff strains or tears:
Mild to severe rotator cuff injuries are possible. They typically fall into either the acute or chronic category. Overuse of the rotator cuff muscle mostly leads to acute or chronic pain. The tendons that attach muscles to bones are susceptible to injury, which leads to strains and partial or complete tears.
This condition frequently affects tennis players who employ an upward serve, athletes, and persons who must reach up overhead to do any work. A fall, a vehicle accident, or an unexpected movement can cause strain or rupture of the rotator cuff. These injuries frequently result in severe and immediate pain.
Not every rotator cuff injury is painful right away. Some are brought on by degenerative diseases, which means the rotator cuff may be harmed for months or even years before symptoms manifest.
Typical signs of a rotator cuff injury include:
Consult a physician if this kind of symptom persists for more than a week or if your arm stops functioning.
Acute or degenerative rotator cuff injuries are both possible. A single incidence is usually what causes acute injuries. These can be brought on by falling, lifting something that is excessively heavy, or getting the shoulder pulled into an unnatural position. This kind of rotator cuff injury is more common in young people. Long-term usage is the cause of degenerative injuries. Those who are most vulnerable to these injuries are:
To diagnose the rotator cuff injuries, your physician may do the following:
Your doctor might inquire about your work-related physical activity. These inquiries establish whether you are more likely to develop a degenerative condition. Your doctor will evaluate your strength and range of motion. They’ll also rule out related disorders like arthritis or a pinched nerve.
Any bone spurs can be found via imaging tests, such as an X-ray. The rotator cuff tissues may be rubbed against by these tiny bone growths, which can lead to discomfort and irritation. Another option is to utilize an MRI or ultrasound scan. These instruments look at soft tissues like muscles and tendons. Doctors use them to recognize tears and demonstrate their size and severity.
Resting the injured arm is one form of treatment, as is surgery. To prevent the injury from worsening, seek care as soon as possible. Around 80% of patients with rotator cuff injuries report symptom improvement with nonsurgical or conservative therapy. These types of therapies consist of:
A rotator cuff injury is common and can be easily treated if diagnosed on time. If you are looking for the most suitable treatment for your rotator cuff injury, contact us at ActiveCare Physical Therapy ®.
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