ActiveCare Physical Therapy, PC
12 W 37th St. Ste. 1202
New York, NY 10018
The Best Physical Therapists in NYC
ActiveCare Physical Therapy treats patients with arthritis. Arthritis encompasses different diagnoses like rheumatoid, juvenile, psoriatic, lupus, gout and fibromyalgia and many more. NYC’s Best Physical Therapist Dr. Karena Wu and her team work with patients with ankylosing spondylitis which affects the spine. Exercise is an important component of treatment and management of this condition in addition to manual therapies.
Dr. Wu was quoted in The Healthy speaking on these topics:
WFH (work from home) is still in play post Covid-19. International Physical Therapist Dr. Karena Wu was asked to join the Seneca Women podcast network (in partnership with iHeart radio) to discuss how to get back to working out as the covid crisis continues. This daily show is dedicated to describing something good happening in our world. Dr. Wu discusses the things that motivate you, dangers to be aware of and things you can do from your home to get your pre-covid body back. This can apply to anyone working from home anywhere!
International celebrity physical therapist Dr. Karena Wu is owner of ActiveCare Physical Therapy NYC and Mumbai. Both clinics offer specialized manual therapies, Pilates based rehabilitation and sports specific rehabilitation. The physical therapists at ActiveCare PT educate patients on daily routines to include work activities. Dr. Wu treats clients in the US as well as India. She was quoted in theBusiness Insider India on her views on sitting versus standing at your desk. She is a big believer in moderation and listening to your body for what the task demands. To see the whole story in Business Insider India, click here.
For the story in other publications, click on one of the images below:
Do you need a physical therapist for hip injuries? Hip injuries can occur due to several reasons. You could be playing sports or lifting something heavy, which could result in injuring your hip. In case you don’t know, the hip joint tolerates weight when you walk. Applying additional pressure could result in complicated conditions and injury.
Other than this, if you play sports that consist of physical play, falling down or a bad tackle can injure your hip. You could either wait for the pain to leave or have it checked by a professional, such as a physical therapist, which is always a good idea.
Continue reading forward as we’ll explain why you need to visit a physical therapist in case of a hip injury.
Physical therapists are the experts in treating and diagnosing physical disorders, injuries, and disabilities of your body. Whether your physical condition is due to any diseases, injury, or other reasons, a physical therapist will find a way to help you improve your ability to move and manage pain.
When the function of your body gets disturbed or related to impairment like neurological, musculoskeletal, integumentary (skin), and cardiopulmonary, a physical therapist can recommend treatment accordingly. Before recommending or applying any treatment to alleviate the pain, they evaluate these systems.
They devise accurate and safe exercises for your physical condition. A physical therapist must have good problem-solving and verbal communication skills. The best physical therapist avoids creating a traditional office atmosphere and enjoys his works with other employees.
Our hip joint is a joint between our pelvis and thigh bone. You can also call them ball-and-socket joints because they look like a ball from the top area of your thigh bone. Usually, your hips tolerate tremendous force during the gait cycle, and it can break in case of severe injury only.
You can damage or injure your hips due to playing intense sports, falling from a height, or running. Almost all hip conditions are treatable, but if you do not give them proper attention, you might have to live with following hip conditions.
If you have any hip injury or condition, seek help from a physical therapist. Delaying might increase the risk of further complications, such as, weakness, pain, instability, or healing of fracture in the wrong position (difficult to undo). Some home remedies like icing and compression might decrease swelling, but it won’t cure or fix your injury properly.
Consulting a physical therapist will get you a quick diagnosis accordingly. They can treat your hip condition with simple treatments. Your physical therapist might include some medicines and exercises during your hip treatment procedure.
The most common technique a physical therapist use to treat your hip condition is internal rotation joint mobilization in supine. Your therapist will rotate the hip by bending your knee to a 90-degree angle (flexed position). This technique will increase your hip’s resistance and help you in standing and walking with less pain.
A physical therapist will focus on reducing your pain, increasing motion, and improving strength. Techniques for reducing pain might include icing, massage, exercises, and heat. As for your motion and movement speed, they will start by moving your hip passively and take a step forward to active stretching and exercises.
However, during the whole physical therapy procedure, you have to avoid any physical activities without the supervision of your therapist. Hip injuries usually take almost six weeks to heal, but you cannot predict a time frame until you know its severity.
If you’re thinking where you can find a professional physical therapist, you have come to the right place. At ActiveCare Physical Therapy ©, we have the best therapists to treat most conditions requiring PT, including hip injuries.
Our PT’s provide the latest progressive treatments, from manual therapies to joint mobilizations to functional training. So, if you are suffering from a hip injury or want to consult our therapists for other conditions, contact us today and heal yourself with the best!
ActiveCare Physical Therapy, PC
12 W 37th St. Ste. 1202
New York, NY 10018
What is sports physical therapy? Everyone plays sports as a hobby or fun activity. Besides, some people devote their lives to a particular sport. Whether playing soccer with friends or on a domestic or international level, everyone who plays sports knows several injuries may occur during and after a game.
Sports injuries such as sore or torn muscles can cause a lot of pain. Sometimes without getting any treatment, a person can move on as the pain fades away. But, if you’re really into sports, it is important that you have someone to help you with your injuries and educate you on your condition.
This is where sports physical therapists come into play. Continue reading as we discuss how sports physical therapy helps athletes stay fit and prevent injuries.
Sportsman or not, you must already know what a physical therapist does. They are movement experts who help patients recover from injuries and prevent future problems. These professionals get a doctor of physical therapy degree and go through several years of training to achieve a license.
They know and understand a human body’s anatomy, musculoskeletal system, cardiovascular and pulmonary diseases, etc.
Physical therapists help athletes manage and reduce pain, and restore function. They also help sportspeople achieve fitness, stay active, and prevent injuries.
When it comes to sports, whether played on domestic or international levels, team managers pay hefty amounts to keep their players fit and healthy. One of the things they need to make sure they can provide their players is physical therapists.
As mentioned earlier, it’s pretty common for players to get injured during a game. This means if a player is facing issues in moving with the flexibility they should, a physical therapist evaluates and finds the root cause. They also decide whether the player should continue playing or not.
They usually sit in the sidelines or dugouts during the game. You might have noticed when a football player gets injured; a doctor runs on to the pitch to help them out. Well, these aren’t general physicians; they are physical therapists.
Besides team sports, such as football or cricket, athletes who play individual sports also need physical therapists. For instance, tennis players, boxers, swimmers, cyclists, etc., all need physical therapy at some stage.
Sports injuries are quite unpredictable, and you never know when it could happen and how. Therefore, players always need someone to help them manage pain and avoid injuries. PTs make sure whether the player can play the current and next game so that they don’t put themselves in further risk. This is why physical therapists play an important role in keeping a player fit and healthy for every game.
Besides, players often schedule meetings with their physical therapists after a game or training to find out whether they are as fit as they should be. Physical therapists work with players and focus on enhancing their mobility by prescribing specific and safe exercises.
A sports physical therapist doesn’t necessarily work for professional players. Even if you’re not a sportsman, but live an active lifestyle and engage in sports activities, you should consider visiting one for advice and examination when you feel pain.
Well, as we mentioned earlier, sports injuries are pretty common, but sometimes they can be quite severe. For instance, some players have to go through surgery, and after that, they are unable to perform the way they used to do before the injury.
Sports physical therapists engage the patient in safe exercises without any medication and allow the patient to slowly build that mobility they once had. Thus, having a physical therapist by your side during recovery can be quite helpful as this reduces the chances of aggravating the condition and helps quickly recover.
Here are some conditions that a sports physical therapist may treat.
We have mentioned the basics of sports physical therapy and how it plays a useful and helpful part in allowing sports players to continue their healthy activities. If you’re wondering where to find a professional physical therapist, who can advise and help you with any physical condition that needs attention, we have the best physical therapists.
At ActiveCare physical therapy, we adopt a holistic approach to care and also offer sports-specific rehabilitation. So if you want to heal your injuries with the help of the best sports physical therapists in the town, contact us today and book an appointment.
Your doctor may suggest physical therapy if you have just recently suffered from a serious physical injury or illness. These injuries or illnesses greatly affect one’s daily life, making everyday tasks harder to perform.
Physical therapy or PT is a treatment that relieves you from pain. It also helps your body move and function better so that you can live a better life. Physical therapy helps you in:
You can be of any age to get physical therapy, which can help treat various health problems.
Physical therapy helps you recover through the pain. No matter what type of condition or injury you are suffering from, a physical therapist can help. Here are some benefits of Physical therapy that you should know:
Therapeutic exercises and normal therapy help you when you have pain in your joints and soft tissue. Furthermore, treatments such as ultrasounds or electrical stimulation can also help.
A physical therapist can help eliminate the pain that you experience due to any injury without surgery. Even in many cases that require surgery, pre-surgery physical therapy may also help. You will recover faster than surgery when there is a pre-surgery therapist to help you. Physical therapy also reduces health expenses.
If you are having trouble in any kind of movement, despite your age, a therapist can help. They can strengthen and stretch your body muscles to help bring your body back to normal. They can help you recover faster than any other treatment. Physical therapists can properly train you to handle crutches or canes.
It is natural to lose some degrees of movement after you suffer from a stroke. Physical therapy helps weak body parts and improves your balance. Moreover, physical therapists also help people who suffer from a stroke by helping them with everyday tasks that include using the bathroom, getting dressed, and bathing.
A physical therapist can understand the different reasons for sports injuries. They can design good prevention programs to ensure that you are safe.
You can be of any age and still develop arthritis or osteoporosis. Luckily, physical therapists are good at helping patients recover from joint replacements and manage arthritis.
Patients may complete cardiac rehabilitation from this procedure after a heart attack. For pulmonary problems, the therapist can improve your life through breathing conditioning and help you by cleaning fluid in the lungs.
How do you know when you require a skilled physical therapist? Well, if you are suffering from an illness or injury that is leading to physical impairment, pain, loss of function, or limited movement, you need a physical therapist to resolve such problems.
A physical therapist can treat you despite your age. That means physical therapy is beneficial for any age. Many specialists suggest that the benefits of physical therapy may include guaranteed treatment for pain and that it’s a strategy to improve body function.
Various problems that a physical therapist treats and evaluate are:
You should know that physical therapy can treat many problems other than those listed above. Just openly speak with your doctor if you are feeling any type of pain. Physical therapists discuss with their patients, doctors of their patients, and family members to ensure that their patients are safe and functioning properly.
Here is a list of some diseases and disabilities that one can treat with physical therapy:
To find a suitable physical therapist, you need to keep in mind a number of factors, such as the reason for treatment, insurance, and geographical location. You can contact our clinic to make an appointment if you are in New York City or a telehealth appointment for those out of NYC.
The Chamber aims to improve the business climate in the New York Metropolitan Area for businesses, residents and others in the area. They work with over 30,000 businesses and civic leaders in the Greater New York business community. As a small business, ActiveCare Physical Therapy works with many forums to be able to provide the best business and professional services to our clientele. In this new climate, the collaboration with others in our arena is important and now more of a necessity for additional support. We are happy to be a part of the GNYCC and look forward to continuing to provide the best physical therapy services in NYC.
Did you know here at ActiveCare Physical Therapy we offer additional services such as one on one stretching sessions, Cupping Massages, and Pilates Based Lower Body Tone and Tighten classes? We have a great team of qualified physical therapists ready to help you reach your healthy and fitness goals.
Check out our Physical Therapy classes on Class Pass today and book your first class today!
You can maintain your overall health by improving your posture. Many people do not know, but having a good posture is as important as a healthy diet, exercising, and getting enough sleep. You need to position your body properly so that you can undertake daily activities with more energy and power. It’s a major factor in maintaining your overall physical health.
So you might be wondering: what is a good posture, and how can you maintain it? Posture is the natural position with which we hold our bodies while sitting, standing, and even laying down. With a good posture, your muscle tension is right, and your entire body aligns symmetrically. Not to mention, it is easy to maintain a good posture.
A good posture is the suitable alignment of your body when sitting or standing. Right positioning involves properly training yourself to hold your entire body against gravity with the minimum tension and strain on supportive structures, such as your ligaments and muscles. Furthermore, appropriate posture maintains your joints and bones in the best alignment and decreases any kind of stress on supportive structures.
Here are a few benefits of maintaining a perfect posture:
Symptoms of a poor posture are mentioned below:
The Posture Scan captures the details of everyday human movement. The standardized scan protocol makes the outcome comparable and the examination consistent. You should ‘perform’ each movement of your body according to the instruction video or with expert training. Then, you should record all the performance during the repetitions. The posture scanner also gathers metadata such as age, gender, and discomfort. Before the scan starts, Posture Scanner will ask the candidate if they can squat or balance on one leg.
Fit3D ProScanner is a part of the 3D scanner for your body and includes evaluation of your body posture, from your head to your feet. Unlike other equipment that assesses your posture, the Fit3D scanner examines the position of your eyes and ears as a baseline and provides essential insight on your neck and its position. The analysis of our posture calculates your ankle, knees, hips, and shoulder positions while you are standing. It also provides wellness metric poses on the shape of your body, trunk to the leg, and waist to hip volume ratios, and much more.
This is important if you have mobility issues, or chronic pain in your back, neck, or joints. A posture examination can help you focus your time in the fitness center and on activities that support your core. After some time, as your health and fitness improve, you can scan your body again to see changes and additionally regulate your posture.
Finally, and most importantly, the Fit3D ProScanner performs all these processes and analyses automatically. Using the app with an insightful interface, this system provides a complete report with a detailed analysis that would usually require a therapist to determine.
BSR is a score based on the connection between your cardiovascular to body shape risk factors. It gives answers to questions as to whether your body shape has a chance to develop potential cardiovascular health issues. BSR is rated from 0 to 100, where 50 is an average score. The higher your number, the lower you are at risk of developing such conditions.
This ratio compares your trunk’s volume with your legs. According to researches, having a high percentage of body volume in the torso as compared to your legs increases the chances of experiencing diabetes, high blood pressure, metabolic syndromes, high triglyceride (fat) counts, prediabetes, and various health complications.
Weight in your midsection is highly associated with visceral fat, which is one of the unhealthy fats covering your organs. This can cause many negative health effects. If you have small legs and a big belly, you have centered-weight on the midsection and visceral fat.
If you are worried about your bad posture, you can visit our clinic for a professional physical therapist. Simply call us at (212) 777-4374 to arrange an appointment or visit our website to learn more about physical therapy and how we treat conditions due to bad posture.
What do you need to know about physical therapy professionals? If you’re an active person who enjoys physical activities to keep your body moving and blood circulating, you may have suffered injuries. It’s common to tear a muscle or twist your leg while exercising, and you might be familiar with the discomfort and pain that comes with such injuries.
Normally, people who endure such pain tend to ignore it, and sometimes the pain just fades away. But what if the pain doesn’t go away and gets worse? Well, there’s nothing to worry about because you can book an appointment and visit your physical therapist.
Continue reading on as we’ll discuss why you should consider visiting a physical therapist and what do they do to help you.
Basically, physical therapists are movement experts who help people by prescribing certain exercises and educating them on how to take care of themselves physically. A physical therapist helps people achieve their fitness goals and lead active lives.
They are professionals who help people of all ages who might have severe injuries and chronic conditions. These professionals go through various educational and practical examinations to become therapists. It allows them to assist people with their injuries and maximize their quality of life.
Note that physical therapists cannot practice if they don’t have a graduate degree from an accredited academic program. They must earn a doctor of physical therapy (DPT) degree and pass a state licensure exam. The DPT programs take up to three years to complete.
During this time, physical therapists learn about various aspects in areas including biology, physiology, musculoskeletal, cardiovascular and pulmonary diseases, exercise physiology, neuroscience, etc. This helps therapists create a better understanding of the field.
They aim to prevent people from major surgeries, prescription drugs, and avoid unhealthy habits. Physical therapists help patients move, manage, or reduce pain, prevent disability, and restore function.
Once they examine the patients, physical therapists develop a treatment plan to improve the patient’s ability to move. Other than this, their treatments also prevent and manage certain pain that occurs due to movement.
Physical therapists not only work to help people with disabilities or health conditions. If you’re someone who wants to live a healthy life and avoid physical problems, physical therapists will guide you accordingly.
Consulting a physical therapist to manage and reduce pain can have a good impact on your life. They help many patients with their fitness goals and maintain an active lifestyle.
One of the most common reasons why people consider visiting a physical therapist is for rehabilitation. If you’ve had microdiscectomy or ACL reconstruction, you will receive instructions from your surgeon to visit a physical therapist. The PT will focus on getting you back to doing the things you love as soon as possible.
Another common reason people should and do visit a PT is because of chronic pain or injury. It’s important that you understand what your body is telling you. If you feel a discomforting pain, which could be due to some physical activity, you need to visit a PT to confirm the pain source and whether there is any need for treatment.
However, you don’t have to have a severe injury or critical problem to consult physical therapists. Even if you’re looking to adopt a healthy lifestyle or have ambitions to improve your physical health, you can visit a physical therapist.
Leaving any condition untreated would result in worsening it. Therefore, to avoid further complications, it is necessary that after surgery or when you feel any pain in your body, visit a physical therapist.
They diagnose and treat many health conditions, including disabilities and injuries. We have mentioned a few of them down below.
There are several advantages that, once you know, you might consider consulting with a physical therapist soon. We have listed some of the benefits of physical therapy below.
Now you may know the importance of physical therapy and visiting physical therapists. If you have any of the diseases or conditions mentioned above, or want to live a better lifestyle, it’s time for you to visit a physical therapist.
If you’re looking for more information or want to book an appointment, ActiveCare Physical Therapy © has the best physical therapists in New York. Contact us today for all PT needs, including manual therapies and sports-related rehabilitation.
Do you need physical therapy for your knees? Did you recently have surgery or hurt your knee? Or is your knee getting stiff or achy due to arthritis? In any way, you will not feel like getting up and moving your joint. But mostly, doctors suggest physical therapy for such knee conditions. Physical therapy can restore your strength and show you a way to the road of recovery.
Physical therapy, or rehabilitation, can ease you from joint and muscle pain. A licensed and professional physical therapist will use various methods to strengthen your muscles, make your body move, and feel good. Here are some of the methods that a Physical therapist might try on you:
When you follow the instructions of physical therapists, there are chances that you can reduce your pain and might not need any surgery to recover.
Doctors might also suggest a few weeks of physical therapy after you are done with your operation to recover faster. Your doctor will recommend a physical therapist, or you can contact us to visit a professional physical therapist at our clinic.
The severity and location of your pain may vary, and depends on what causes you the pain. You can find some symptoms and signs for knee pain below:
You may be having knee pain due to mechanical problems, injuries, different types of arthritis, and many other problems. Here are some common reasons for developing knee pain:
A knee injury can damage your tendons, ligaments, bursae (fluid-filled sacs) surrounding your knee joint, and your ligaments, cartilage, and bones forming the joint. Here are some common knee injuries:
Here some of the mechanical problems leading to knee pain:
After consulting a surgeon about your condition, a physical therapist will tell you the extent of activities you should perform depending on the condition of your knee (for example, total knee replacement) you are suffering from. A physical therapist and surgeon might also involve you in physical therapy before surgery to increase your motion and strength. This may sometimes help you in recovering after surgery.
After the surgery, the physical therapist will design a rehabilitation program, especially for you, to quickly gain endurance, movement, and strength and return to your daily activities.
Activecare Physical Therapy ©
12 West 37th Street
New York, NY 10018
Maitland Australian Physiotherapy Seminars are back! LIVE, in-person classes are now being held at ActiveCare Physical Therapy. These are great continuing education courses for all physical therapists and physical therapy assistants.
Click the link below to enroll now! Seating is limited, classes are filling quickly.
Do you need physical therapy for the back? If you are suffering from pain in your lower back for more than a couple of weeks, your doctor will recommend going to a physical therapist. Following simple measures like applying something cold or hot, or using pain remedies and OTC drugs may help. However, one of the best methods of improving physical pain is exercising and other similar treatments. These treatments occur under the supervision and guidance of a professional physical therapist.
A physical therapist will try to identify the reason for your back pain. They will also determine what type of pain you are having and if it is chronic or acute pain. They will perform various tests and guide you with proper treatment, depending specifically on your condition.
Our body consists of a complicated structure of bones, discs, tendons, and ligaments. All these work together in supporting the body along and helping us move. The segments of your spine are cushioned with disks that are cartilage-like pads. If you are having trouble with any of these body parts, you may suffer from back pain. However, in some cases, the cause for back pain is unclear.
Back pain commonly occurs due to strain, injury, or tension. The most common causes of back pain are:
Activities that are usually responsible for spasms or strains include:
There are a lot of structural problems that can lead to back pain. Here are some examples:
Disks cushion each vertebra in your spine. If your disk ruptures, the pressure will fall on your nerves, resulting in back pain.
In a similar way as a ruptured disk, bulging disks also cause pain by adding pressure to the nerve.
A herniated or bulging disc can sometimes press against your nerve. This building disk can cause a shooting and sharp pain can travel through your buttocks to the back of your leg.
Osteoarthritis can lead to issues with the joints in your lower back, hips, or other places. In fewer cases, spinal stenosis can occur, where the space surrounding the spinal cord becomes narrow.
Your spine may begin to curve in an unusual manner, resulting in back pain. An example of an abnormal curve is scoliosis, in which your spine curves to one side.
Bones and vertebrae of your spine become porous and brittle, resulting in fractures.
Kidney infection or kidney stones may cause back pain.
You may suffer from back pain due to poor posture or everyday activities. For example:
You can improve your posture through the following common activities:
If you are suffering from pressure or irritating of the nerve such as spinal stenosis or disk bulging, you can seek help from repeated movement program. During these conditions, pain flows down the legs, and you may feel weakness, numbness, and tingling. Your leg pain may be worse than your back pain.
The second treatment program that is most effective is stabilization exercises. This happens when the muscles of your abdomen stabilize the spine and become weak or can’t work properly.
If you are having back pain, you may find it difficult to engage the correct muscles because the surrounding muscles tighten up and lead to stiffness. With these exercises, stiff muscles will relax. A physical therapist will help stabilize your spine and correct your spinal and abdominal muscles.
When your spine feels stiff, your physical therapist will suggest mobilization and manipulation. In manipulation, a physical therapist will use rapid and short movement over your joint while keeping your body in a specific position. With mobilization, your physical therapist will keep similar positions, but the movement will be gentle and slow.
If you are suffering from back pain that does not improve after resting, weakness, and fever leading to unexplained weight loss and numbness in your legs or any other severe condition related to bones, ligaments, and muscles, you should consult a physical therapist.
ActiveCare Physical Therapy treats multiple sports injuries. Many runners need to understand the importance of rest, warms up, stretching and self massage. The physical therapists at ActiveCare PT educate the patients to understand how to efficiently use their body when running but also how to manage and prevent injuries. To read Dr. Karena Wu’s comments, click here.
Full article link: https://www.wellandgood.com/how-to-relieve-sore-muscles/
NYC’s Best Physical Therapist Dr. Karena Wu and her peers discuss sitting and the need for a good ergonomic office chair. This article mentions 14 different ergonomically correct chairs that can help you if your day requires long hours of sitting.
Sitting is considered the new smoking and can be detrimental to your health. It is important to have a good chair to avoid any musculoskeletal injuries.
ACPT graduates Touro DPT student Kevin Zheng! ActiveCare was able to allow physical therapy students to continue their education with live patients and telehealth during the COVID crisis. We were happy to have Kevin in our office for eight weeks learning advanced manual therapy and holistic care in our NYC office. He treated patients with the practice philosophy ActiveCare PT embodies and is ready to sit for his upcoming boards. Good luck to you Kevin!
ActiveCare Physical Therapy is a host facility for continuing medical education for physical therapists. The variety of injuries that physical therapy can treat is extensive. Dr. Wu contributes to an article that lists many of the unknown conditions that are treated with physical therapy. To read the article, click here.
ACPT is a big believer in education and we promote it extensively. ACPT is a host facility for Maitland-Australian Physiotherapy Seminars (MAPS) and the Graston Technique for both students and practicing physical therapists. We also train physical therapy students in their final clinical affiliations and accept interns who are considering the field of physical therapy. We help guide those considering the field of physical therapy.
Dr. Wu is a recent addition to the MAPS faculty. She teaches both in the US and in India. The ActiveCare facility will continue in person courses this Fall 2020. To see the MAPS schedule, visit www.ozpt.com.
Do you need neck physical therapy? To relieve your neck pain and restore body movements, your doctor may ask you to visit a physical therapist. Physical therapy is essential to restore your health, no matter if you have cervical spine surgery or any other condition.
There are two types of treatments in physical therapy; active treatment and passive treatment. With passive therapy, you and your body will relax. This type of treatment also prepares the body for therapeutic exercise, which is a part of active treatment.
The symptoms depend on the structure and tissues that are affected, and in severe conditions of injury.
You may be suffering from neck pain for the following reasons:
Pain in your neck can cause the following:
A physical therapist will perform a detailed examination and evaluate your health history. He or she may ask various in-depth questions about your injury or pain, such as:
In order to find the physical problems, your physical therapist will perform various tests on your body, such as:
If a physical therapist finds the above-mentioned issues in you, he or she will start your physical therapy straight away. This is to get you back on the road to recovery and enable you to perform normal activities.
If a therapist finds any severe conditions while testing, they will collaborate with a surgeon or physician for special diagnostic testing, for instance, MRI. Physical therapists don’t hesitate to work with physicians or any other health care providers, just to ensure that you are receiving a proper diagnosis and treatment that you need.
Physical therapists are experts on body movement. They can improve a patient’s quality of life through patient education, hands-on care, and prescribed movement. Physical therapists provide care to increase the lifespan to anyone with disabilities. Here are some benefits of physical therapy:
Physical therapists can recognize, diagnose, and treat movement issues. Pain-free movement is essential for living a quality life, your independence, and the ability to earn your living.
Physical therapists design treatment plans depending on each person’s individual needs, goals, and challenges. Physical Therapy helps people manage pain and various other chronic conditions, improve mobility, prevent future chronic diseases and injuries, and recover from injuries.
Physical therapists provide care wherever you need it, including homes, hospitals, nursing homes, work settings, sports and fitness centers, schools, outpatient clinics, and private practices.
Physical therapists empower you to stay active with their care. Physical therapists also work with other health professionals to make sure that you are receiving the best care.
In some conditions of neck pain, prescription opioids are part of the medical treatment. However, according to the CDC, health care providers should avoid using opioids. Instead, they should offer safer suggestions to their patients, such as physical therapy. Using opioids for long-term pain may include various risks and side effects such as addiction, overdose, and depression. Furthermore, these risks also include withdrawal symptoms when you stop using opioids.
You should try physical therapy before going for invasive or expensive surgery. For some conditions, such as spinal stenosis, rotator cuff tears, degenerative disk disease, meniscal tears, and knee osteoarthritis, physical therapy treatment is much more effective than surgery.
While treating the neck pain, the main focus of good physical therapy is to recover the flexibility and strength of your neck. To find out more about neck pain or physical therapy, you can visit our clinic. You can find all the details on our website.
If you are looking to set-up an appointment with a professional therapist, contact us today:
ACTIVECARE PHYSICAL THERAPY
12 West 37th Street
New York, NY 10018