ActiveCare Physical Therapy works with all patient ages and can specialize in seniors with low-impact Pilates based exercises. ActiveCare PT is a Pilates based rehabilitation facility that emphasizes low impact, holistic functional training. Dr. Karena Wu educates her senior patients on exercise tips to keep them moving optimally. To read the tips, click here.
“Physical therapist Karena Wu couldn’t help notice a trend in patients visiting her New York City office this year. Many were under age 35, enjoyed strenuous workouts and were suffering immense hip pain.”
Karena’s article in the Washington Post has gone viral. It has been picked up by the multiple press sources below:
The Washington Post-Wellness: As millennials flock to high-intensity workouts, hip pain follows
– See more at: http://www.activecarephysicaltherapy.com/press.php#sthash.qXo5f8TC.dpuf
The holidays are fast approaching and with that comes a concern about weight. Most people like to overindulge in all of the treats but to maintain a healthy lifestyle, it is important to curb those cravings and make the right choices. NYC Physical Therapist Dr. Karena Wu chimes in with a physician and private chef to give you quick and easy tips on maintaining your weight. To read the article, click here.
Cosmopolitan: Here’s How to Have a Great Night’s Sleep Literally Anywhere
Yes, even on a plane.
NYC’s Best Physical Therapist Dr. Karena Wu contributes her tips to get the best shut eye when your normal bed just isn’t available. Dr. Wu now travels for her work and offers some great tips so that your body stays as strong and healthy as possible during these trips. To learn more, click here.
ActiveCare Physical Therapy treats celebrity clients like Marjorie Johnson. Ms. Johnson was the recent recipient of the Audience Development Committee (Audelco) award. She won the Best Lead Actress category for her work in Dot. Ms. Johnson has been a client of ActiveCare Physical Therapy to help her with her work on stage during her physical performances. We are honored to be a part of her repertoire that helps her win and succeed in her competitive field.
Dr. Karena Wu was asked to stop by Fox News Happening Now to discuss manageable New Year’s Resolutions. Greg Jarrett and Dr. Wu discuss her end of the year tips to stay on track with your 2017 health and fitness resolutions. To watch the segment, click here.