Dr. Karena Wu was asked to discuss ‘text neck’ on NBC Better’s Facebook Live series. Posture is one of her favorite subjects and is a topic she consistently reinforces with all of her patients and peers. She discusses what the condition is, why it is harmful and gives a few exercises to help combat it. The segment was filmed live but if you missed, here are the exercises to help your ‘text neck’. To see the full segment, click here.