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16 Postural Stretches for Tight Shoulders

Dr. Karena Wu and her staff of physical therapists educate their clients on the importance of stretching. Posture and postural correction is a crucial aspect of rehabilitation and has been a big topic in the medial lately. In fact, this story was originally run in November 2015 on Greatist.
As summer approaches, it is important to carry good posture to make you look even better in your tank tops. NYC’s best physical therapist, Dr. Wu contributes to this article with her staff PT, Rebecca Young, DPT demonstrating the moves.

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