ACTIVECARE PHYSICAL THERAPY ®

Heal Yourself With the Best!

About ActiveCare Physical Therapy®

The Best Physical Therapists in NYC

  • Our therapists are licensed in New York State and active members in the American Physical Therapy Association. We have advanced training in joint mobilization and myofascial release techniques.
  • We are dedicated practitioners with a passion for the profession and a comprehensive, holistic approach to treatment and healing. We treat each patient as an individual and treat the whole person, with a plan of care designed to meet the patient’s set goals for health, functionality and a return to work, tasks and activities. We network with a team of physicians, chiropractors, acupuncturists and massage therapists in order to provide guidance to other modalities that may be effective in the patients’ care. We also offer superior Telehealth services for physical therapy.
  • Physical Therapist and owner Dr. Karena Wu PT, DPT, OCS is a graduate of the Program in Physical Therapy at Columbia University and is affiliated with several healthcare organizations in New York City. She is certified as a Strength and Conditioning Specialist, Kinesio Taping Practitioner and Pilates Instructor, and uses SpiderTech Taping. She is also a Certified Orthopedic Manual Therapist, Strength and Conditioning Specialist, Graston Technique® Specialist and Pilates Instructor. She holds LSVT BIG, FMS and SFMA Level 1 certifications as well. Dr. Wu also specializes in vertigo and temporomandibular joint disorders.
  • ActiveCare is primarily an out-of-network facility. We accept all insurance with out-of-network benefits and file for most major insurance plans. We work with all prospective patients to create workable payment plans regardless of insurance coverage.
  • ActiveCare accepts Medicare, No-Fault and Workers’ Compensation patients depending on schedule availability.
  • ActiveCare’s administrators provide seamless and efficient concierge-style client service to all of our patients. And the whole ActiveCare team makes sure your time with us is a beneficial, productive and enjoyable experience.

Quick Links

Manual Therapy Bursitis Plantar Fascitis Meniscus Tears Labral Tears Kinesiology Taping Pilates Rehab

About Us Common Conditions Book Appointment

Category Archives: Physical Therapist NYC

Physical Therapy Common Questions and Answers

What are some common questions and answers about physical therapy? Physical therapy is a form of healthcare that focuses on treating physical impairments and disabilities. It involves the use of exercises, stretches, and other techniques to improve mobility, reduce pain, and increase strength. If you’re considering physical therapy, you may have some questions about what to expect. In this post, we’ll answer some of the most common questions about physical therapy.

Physical Therapy Common Questions and Answers 2023

Physical Therapy Common Questions and Answers

What Conditions Does Physical Therapy Treat?

  • Physical therapy can be used to treat a wide range of conditions, including:
  • Musculoskeletal injuries, such as sprains, strains, and fractures
  • Arthritis and other joint conditions
  • Chronic pain
  • Neurological conditions, such as stroke and Parkinson’s disease
  • Sports injuries
  • Post-operative rehabilitation
  • Balance and gait disorders

What Does a Physical Therapy Session Involve?

During a physical therapy session, your physical therapist will evaluate your condition and create a customized treatment plan. This plan may include exercises, stretches, manual therapy, and other techniques designed to help you meet your goals. Your physical therapist will guide you through each exercise, ensuring that you are performing it correctly and safely. They will also monitor your progress and adjust your treatment plan as needed.

What are the Benefits of Physical Therapy?

Physical therapy can provide a wide range of benefits, including:

  • Reduced pain and discomfort
  • Improved mobility and range of motion
  • Increased strength and flexibility
  • Faster recovery from injuries and surgeries
  • Improved balance and coordination
  • Prevention of future injuries

How Long Does Physical Therapy Last?

The length of physical therapy treatment varies depending on the condition being treated, as well as the individual patient’s needs and goals. Some patients may only need a few weeks of treatment, while others may require several months. Your physical therapist will work with you to develop a treatment plan that meets your needs and goals.

Do I Need a Referral to See a Physical Therapist?

In most cases, you do not need a referral to see a physical therapist. However, some insurance companies require a referral in order to cover the cost of treatment. It’s always a good idea to check with your insurance provider to see what their requirements are.

Understanding Physical Therapy

How Do I Choose a Physical Therapist?

When choosing a physical therapist, it’s important to look for a licensed and experienced practitioner who specializes in the type of treatment you need. You can ask for recommendations from your healthcare provider or search for physical therapy practices in your area. It’s also a good idea to read online reviews and check the physical therapist’s credentials before scheduling an appointment.

Why Choose ActiveCare Physical Therapy™?

If you’re looking for a physical therapy practice in New York City, consider ActiveCare Physical Therapy™. Led by Karena Wu PT, a board-certified clinical specialist in orthopedic physical therapy, our team of physical therapists has the knowledge and expertise to help you achieve your goals. We take a personalized approach to treatment, working closely with each patient to develop a customized plan that meets their specific needs and goals.

At ActiveCare Physical Therapy™, we use the latest techniques and technology to ensure the best possible outcomes for our patients. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, we’re here to help.

Contact Us

If you’re interested in physical therapy, contact ActiveCare Physical Therapy™ today to schedule an appointment or learn more about our services. Our practice is conveniently located in midtown Manhattan, and our team of physical therapists is dedicated to providing the highest quality care to each patient. We look forward to helping you achieve your goals and improve your quality of life.

ActiveCare Physical Therapy™
29 West 38th Street, Suite 601
New York, NY 10018
Phone: (212) 777-4374
Email: staff@bestptnyc.com
Website: https://activecarephysicaltherapy.com/

Physical Therapy Professionals: Everything You Need to Know

What do you need to know about physical therapy professionals? If you’re an active person who enjoys physical activities to keep your body moving and blood circulating, you may have suffered injuries. It’s common to tear a muscle or twist your leg while exercising, and you might be familiar with the discomfort and pain that comes with such injuries.

Physical Therapy Professionals
(Source)

Normally, people who endure such pain tend to ignore it, and sometimes the pain just fades away. But what if the pain doesn’t go away and gets worse? Well, there’s nothing to worry about because you can book an appointment and visit your physical therapist.

Continue reading on as we’ll discuss why you should consider visiting a physical therapist and what do they do to help you.

Who Are Physical Therapists?

Basically, physical therapists are movement experts who help people by prescribing certain exercises and educating them on how to take care of themselves physically. A physical therapist helps people achieve their fitness goals and lead active lives.

They are professionals who help people of all ages who might have severe injuries and chronic conditions. These professionals go through various educational and practical examinations to become therapists. It allows them to assist people with their injuries and maximize their quality of life.

Note that physical therapists cannot practice if they don’t have a graduate degree from an accredited academic program. They must earn a doctor of physical therapy (DPT) degree and pass a state licensure exam. The DPT programs take up to three years to complete.

During this time, physical therapists learn about various aspects in areas including biology, physiology, musculoskeletal, cardiovascular and pulmonary diseases, exercise physiology, neuroscience, etc.   This helps therapists create a better understanding of the field.

What Do Physical Therapists Do

They aim to prevent people from major surgeries, prescription drugs, and avoid unhealthy habits. Physical therapists help patients move, manage, or reduce pain, prevent disability, and restore function.

Once they examine the patients, physical therapists develop a treatment plan to improve the patient’s ability to move. Other than this, their treatments also prevent and manage certain pain that occurs due to movement.

Physical therapists not only work to help people with disabilities or health conditions. If you’re someone who wants to live a healthy life and avoid physical problems, physical therapists will guide you accordingly.

Consulting a physical therapist to manage and reduce pain can have a good impact on your life. They help many patients with their fitness goals and maintain an active lifestyle.

Best Physical Therapy Professionals NYC 2021
(Source)

When Should You Consider Visiting One?

One of the most common reasons why people consider visiting a physical therapist is for rehabilitation. If you’ve had microdiscectomy or ACL reconstruction, you will receive instructions from your surgeon to visit a physical therapist. The PT will focus on getting you back to doing the things you love as soon as possible.

Another common reason people should and do visit a PT is because of chronic pain or injury. It’s important that you understand what your body is telling you. If you feel a discomforting pain, which could be due to some physical activity, you need to visit a PT to confirm the pain source and whether there is any need for treatment.

However, you don’t have to have a severe injury or critical problem to consult physical therapists. Even if you’re looking to adopt a healthy lifestyle or have ambitions to improve your physical health, you can visit a physical therapist.

What Happens If You Don’t Visit A Physical Therapist?

Leaving any condition untreated would result in worsening it. Therefore, to avoid further complications, it is necessary that after surgery or when you feel any pain in your body, visit a physical therapist.

What Conditions Do Physical Therapy Professionals Treat?

They diagnose and treat many health conditions, including disabilities and injuries. We have mentioned a few of them down below.

  • Back and Neck Pain
  • Herniated Discs
  • Sports Injuries
  • Shoulder Injuries
  • Knee Injuries
  • Post Motor Vehicle Accident Injury Recovery
  • Muscular Dystrophy
  • Post-Surgical Rehabilitation
  • Limited Range of Motion (ROM)
  • Arthritis
  • Parkinson’s Disease
  • Multiple Sclerosis
  • Overuse Injuries
  • Repetitive Use Injuries
  • Vertigo
  • Headaches/TMD
  • Carpal Tunnel Syndrome

Benefits of Physical Therapy

There are several advantages that, once you know, you might consider consulting with a physical therapist soon. We have listed some of the benefits of physical therapy below.

  • Physical therapy promotes safe exercises that enhance your mobility and give you a challenge that creates balance in your body.
  • It is a great source that helps in easy and quick recovery from injuries, stroke, trauma, and paralysis.
  • Helps strengthen the core of your body
  • Prevents physical disabilities and chronic health conditions that a patient might have inherited
  • Treats and manages pain that comes with age
  • Treats conditions with safe techniques that may help a patient avoid surgery and medication
  • Can improve physical activity, lifestyle, and mobility of someone without any health conditions

Physical Therapy Professionals: Conclusion

Now you may know the importance of physical therapy and visiting physical therapists. If you have any of the diseases or conditions mentioned above, or want to live a better lifestyle, it’s time for you to visit a physical therapist.

If you’re looking for more information or want to book an appointment, ActiveCare Physical Therapy © has the best physical therapists in New York. Contact us today for all PT needs, including manual therapies and sports-related rehabilitation.

Physical Therapy Benefits: 15 Surprising Conditions That Can Be Treated with PT | Rasmussen College

ActiveCare Physical Therapy is a host facility for continuing medical education for physical therapists. The variety of injuries that physical therapy can treat is extensive. Dr. Wu contributes to an article that lists many of the unknown conditions that are treated with physical therapy. To read the article, click here.

ACPT is a big believer in education and we promote it extensively. ACPT is a host facility for Maitland-Australian Physiotherapy Seminars (MAPS) and the Graston Technique® for both students and practicing physical therapists. We also train physical therapy students in their final clinical affiliations and accept interns who are considering the field of physical therapy. We help guide those considering the field of physical therapy.

Dr. Wu is a recent addition to the MAPS faculty. She teaches both in the US and in India. The ActiveCare facility will continue in person courses this Fall 2020. To see the MAPS schedule, visit www.ozpt.com.

NYC PT Karena Wu Discusses the Health Benefits of Standing Desks

It’s back to school for the kids and back to work for the parents. Many corporate offices are offering adjustable desks for the employees, especially those with back pain. ActiveCare Physical Therapy treats all types of low back pain. The physical therapists at ActiveCare PT help their clients get sit/stand desks and educate them on how to use them properly. Dr. Karena Wu comments on this new trend in the workplace and how it benefits the body in a multitude of ways.Physcial Therapist NYC for posture